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How to Grow Sage

16 Feb 2018 | 160,030 Views

Though it's easy to cultivate and a terrific flavor enhancer, it'll be the rare doctor indeed who'll advocate this as a way to boost your brainpower, control your blood sugar, calm acne or suppress inflammation. But this holiday favorite does all that and more. So enjoy it all year.

Start Your Parsley Plants Indoors

16 Feb 2018 | 15,721 Views

More than just an attractive garnish or breath freshener, parsley is a nutritional powerhouse known to act as a diuretic and to build strong bones, reduce inflammation and boost your immunity. Given the right growing conditions, you can easily cultivate this versatile herb indoors or out. Because it is a slow germinator, you'll achieve the best results by starting your parsley plants indoors.

How to Grow Blueberries

02 Feb 2018 | 171,146 Views

And if you buy them organic, they're very expensive. Here's how to get around it, and tap into the ample amounts of magnesium, fiber, calcium, potassium and vitamin C you'll find inside. It's far easier than you imagine, when you follow these simple steps.

How to Grow Milk Thistle

12 Jan 2018 | 21,242 Views

Milk thistle is a tall, thorny, invasive weed containing many medicinal benefits, particularly as a liver tonic. It is used to treat cirrhosis of the liver, chronic liver inflammation and liver damage from alcohol, just to name a few of its uses.

Grow Your Own Food

12 Jan 2018 | 169,904 Views

You'd never give an enemy access to something as important as your body, right? Yet this single choice may be the equivalent of doing exactly that. Further, it's not just your body that's at risk, but the sustainability of our planet as well. Plus, you're sure to love its frugality as well.

How to Grow Artichokes

22 Dec 2017 | 127,572 Views

It's scrumptious and boasts loads of health benefits - including being chemoprotective, regulating blood pressure, and supporting heart, gallbladder and liver. And it's loaded with nutrients and fiber. But it comes with three caveats. So proceed with caution.

How to Grow Endive

08 Dec 2017 | 154,640 Views

Contains a substance called intybin, a digestive aid - as well as kaempferol, an apoptosis-inducing flavonoid. Ranks No. 13 on one list of top super fruits and vegetables. It's wild looking and easily confused with lettuce. But one bite will quickly tell you it's not lettuce, here's why.

Quick Tips to Grow Chives

08 Dec 2017 | 14,180 Views

Visually appealing and topped with lavender flowers, these may help reduce aphid population around your ornamental plants and make a nutritious and tasty addition to your food. I'll share how to grow, harvest and enjoy them all year.

How to Grow Lavender

10 Nov 2017 | 20,729 Views

You might consider growing lavender in your flower bed or garden because of its colorful flowers and aromatic scent. Even better reasons to grow lavender relate to its many health benefits, including the positive effects it can have on your digestion, pain levels, relaxation, respiratory disorders, skin conditions and sleep.

How to Grow Radishes

10 Nov 2017 | 185,297 Views

And the best part is you can grow them in both spring and fall - and they're ready to eat in about 25 days. What's more, they regulate your blood pressure and just one serving provides you with a quarter of the RDA of vitamin C.